Longevity & habits
The unglamorous routines that make decades of building possible.
Longevity
The future shouldn't only give us more years.
It should give us more life in those years.
The question underneath
Ambition without limits tends to cost something — health, family, time. Julián treats that trade-off as a design problem, not an inevitability: the same discipline that builds a company can build a life that lasts.
Training, running and time with family aren't a break from the work. They're what keeps the judgment behind the work sound.
What this explores
Longevity, happiness, family, habits.
Family
Why the people closest to you are the real check on ambition.
Technology & productivity
Using tools to buy back time, not to fill it with more work.
Go deeper
Hear it in conversation.
This is the question El Último Humano Feliz was built to explore.
Listen to the podcast